guide

Health

Four Signs You Have Healthy Teeth and Gums

If you’re like most people, you probably brush your teeth twice a day and floss once a week (or less). And you may think that’s all you need to do to have healthy teeth and gums. Unfortunately, this isn’t the case. Other factors contribute to oral health, such as diet, stress levels, and how often you see the dentist. And when it comes to diet, it’s also a good idea to consider taking a dental supplement, like Prodentim. So, how do you really know your teeth and gums are healthy? Read on. We’ll show you four signs indicating good oral health and hygiene.

No Sensitive Teeth

One of the first things you’ll notice if your teeth and gums are healthy is that you don’t have sensitive teeth. You should be able to eat what you want without worrying about pain or sensitivity. If you find yourself avoiding certain foods because they hurt your teeth, it’s a sign that something is wrong. Not only is this a nuisance, but it can also lead to nutritional deficiencies if you’re not careful. Try using toothpaste for sensitive teeth if you want to ease the pain of sensitive teeth.

floss

No Bleeding Gums When Flossing

Do you bleed when you floss? If so, it’s a sign that your gums are inflamed. This can be caused by several things, such as plaque build-up, gingivitis, or even periodontitis. Bleeding gums are not normal and should be checked out by a dentist. In fact, bleeding gums are one …